For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense tr
Take the Plunge into Safety: The Importance of Swimming Lessons
Every child should have the opportunity to learn how to swim. Swimming is a fantastic way to stay fit, and it's also a essential technique. Learning to submerge can rescue your existence in an crisis. Unforeseen happenings around water bodies can occur quickly, and knowing how to float water can be the key between survival and danger. It's never